Healthy Diet: Happy Mouth
For seniors, staying healthy and looking good are rapidly climbing to the top of their “to do” lists. If you maintain a healthy diet, you can kill two birds with one stone. There is no down side to...
View Article5 Reasons Soda is Bad for You
Soda is an American weakness. Here in the US, we drink twice the amount of soda than other developed nations. Why, you ask? Americans have a soft spot for sweets and indulging. But is our indulgence...
View ArticleSt. Patrick’s Day Drinking: Are You Putting Your Teeth at Risk?
St. Patrick’s Day is right around the corner and you might soon be tempted to down a pint (or more) of green beer. Before you take your first swig, keep in mind that your frothy beverage might affect...
View ArticleBeware of Baby Bottle Tooth Decay
New parents, is your baby’s gummy smile the cutest thing ever? Do your part to keep it healthy by avoiding baby bottle tooth decay. Tooth decay can happen in very young children when they’re put down...
View Article7 Ways to Celebrate Smile Month
Happy Smile Month! Keep your great grin healthy and beautiful by giving yourself a mouth makeover. Here’s how: Get a good toothbrush: Both electric and manual toothbrushes work well. Brush at least...
View ArticleCelebrating 4th of July in Virginia
Happy Birthday, USA! It’s time for fireworks, fun and family. While you’re celebrating, don’t forget to eat healthy foods and limit sweets, starches and sticky foods that can cause tooth decay. It’s...
View ArticleHow to Take Care of Your Teeth at FloydFest
FloydFest time is upon us. For five July days (23-27), the quiet 80-acre plateau off the beautiful Blue Ridge Parkway is transformed into a temporary suburb of music lovers. The festival began in 2002,...
View ArticleHealthy Lunches = Healthy Smiles
The foods that your children eat have a direct impact on their overall health and, more surprisingly, the health of their teeth and gums. If your children are in the habit of eating junk food daily,...
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5 Behaviors to Age Gracefully
What do you, a fine wine and George Clooney all have in common? These are all things that get better with age! While many adults loathe blowing out birthday candles each year, we think you should...
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8 Ways to Drink 8 Glasses of Water
Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It promotes a moist environment for your ears and throat,...
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